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Having an eating disorder can be one of the hardest things to deal with, you never know what will trigger you. With Thanksgiving being on Thursday, (the biggest feasting holiday) I wanted to take a moment to write a note to my readers and frankly, anyone who might be struggling with an eating disorder.

I stumbled across this article and thought it was extremely important to post. I want to let anyone out there know that feels like you aren’t worthy enough, that you are wrong- you are worthy of the life you live and so much more. You are more than the number on the scale and you are more than the cruel thoughts those voices in your head tell you what you are, you are one of a kind.

Please read this if you are struggling. And if you are in desperate need of medical help, please call 911. If you need support, please call (800) 931-2237, the National Eating Disorder help hotline.

I wish you all a very Happy Thanksgiving, and hope that you know you matter. God bless.