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Demi Lovato is known for strength and devotion to making Mental Health a priority. The 25 year old singer took to her Instagram last week to share some inspiring words about her insecurities. The caption read “So, I’m insecure about my legs in this picture but I’m posting it because I look so happy and this year I’ve decided I’m letting go of my perfectionism and embracing freedom from self criticism. Learning to love my body the way it is is challenging but life changing,”

She then continued to say  “Giving up my eating disorder has been the most challenging journey of my life but I work every day towards solid recovery even if I mess up sometimes. Today I’m feeling strong. You all can do it too. It IS possible. Thank you God for this new chapter in my life. #EDrecovery #happyAF.” You go Demi, you go!

Check out the cute, yet sentimental pic below