Mental health is still something the world needs better education on. Life can be hard, but we are all living proof that we can get through it. You deserve to be happy. You deserve to love the life you live. Never let any person tell you different. Talking to, or trying to find someone to talk to, can be scary for many people. There are many recourses and if you need someone, know that someone will be there for you.
988 provides 24/7 free, and confidential, support. Call, text, or chat at www.988lifeline.org to be ‘connected to trained crisis counselors who can help people experiencing suicidal, substance use, and/or mental health crisis, or any other kind of emotional distress. People can also dial 988 if they are worried about a loved one who may need crisis support.’
To those who want to get involved, you can also learn about the ‘rare impact fund.’ What is it? “rare impact” was founded by Selena Gomez and her incredible efforts to help as many people in the world as possible; something she has done her whole life.
rare impact ‘aims to reduce the stigma associated with mental illness and help give people access to the resources they need to support their mental health.’ Find their resources and support here.
Your story isn’t over yet, you matter ;