Photo: Demi Lovato for Flatiron Books

Demi Lovato is heading to the kitchen, and she’s inviting fans to join her at the table.

The Grammy-nominated singer just announced her debut cookbook, One Plate at a Time: Recipes for Finding Freedom with Food, set to be released March 31st 2026 via Flatiron Books. This marks a deeply personal new chapter for Lovato, as she shares her journey toward healing her relationship with food through the power of cooking.

Demi Lovato’s cooking journey started when she was almost thirty,” the official release shares. “After years of navigating a challenging relationship with food, she found that learning to cook and discovering how to truly nourish herself in mind, body, and spirit helped her reconnect with joy, balance, and creativity.”

One Plate at a Time will feature more than 80 simple, satisfying recipes prioritizing enjoyment over perfection. Unlike traditional cookbooks, Demi’s is designed to be unintimidating and empowering, with no overwhelming ingredient lists or complicated steps here.

@ddlovato

I am so excited to announce my first cookbook: One Plate At A Time 🩷 Stepping into the kitchen and learning how to cook has been such an important part of my recovery and healing my relationship with food. This book is filled with simple, comforting recipes that have allowed me to reconnect with myself and find both freedom and joy in my kitchen – feelings I never thought I could experience. It has allowed me to see cooking as an act of love and kindness to myself and those in my life, and I hope this book can bring that same feeling into your home too. One Plate At A Time will be yours March 31, 2026. You can pre-order the book at the link in my bio now! And don’t worry, I’ve been cooking outside of the kitchen too… 😉

♬ original sound – Demi Lovato

Instead, readers can expect foolproof favorites organized into “capsule collections,” covering everything from quick breakfasts and comfort dinners to fast food-inspired bites, soups, salads, and sweet treats.

Lovato also highlights her personal “Top Five” recipes in each category, giving fans a curated look at her must-haves in the kitchen.

The cookbook is now available for pre-order, with limited signed copies available for those who act fast. Whether you’re a longtime Lovatic or a cooking newbie, this book promises to serve up heart, honesty, and healing, one dish at a time.

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